Previous Events
It's Winter School Holiday's and the perfect time to improve your SPEED, AGILITY & ACCELERATION!!
By popular demand, Multus Head Coach - Steve Cain will be conducting this one-time-only Holiday Clinic, imparting 20+ years of sport-specific speed knowledge and tips across a jam packed 2hrs of fast fun.
Time: 2pm - 4pm, Friday 8th July
Venue: Box Hill Athletics Track
(Hagenauer Reserve, Barwon St, Box Hill)
Ability: All levels
Age: 9-18yrs
Bring: Drink Bottle + Training attire + Questions & a Positive Attitude
Weather: There IS a wet weather program if required
little athletes -
come & try
Multus Performance Coaching are facilitating a
"Come & Try for Little Athletes"
aged 5 - 15 years old.
The clinic is designed to have Little Athletes dust off the runners and come and try athletics!
Run, jump and throw - and catch up with friends!
Get a head start with some expert coaching tips to brush up on your skills before Little Athletics officially starts (very soon!)
Join in the fun and games!
GENERAL INFORMATION:
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Date: Sunday 8th November, 2020
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Staggered start schedule:
5 - 9 year olds: 1:30pm - 2:30pm (1:15pm sign in)
10+ year olds: 3:00pm - 4:00pm (2:45pm sign in)
Session length: 1 hour
Location: Box Hill, Hageneur Reserve, Barwon Street, Box Hill
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Cost: FREE!
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Registrations will close 5pm, Friday 6th November.
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Decathlon & Heptathlon - November 16th - 17th
@ Hagenauer Reserve - Barwon St Box Hill (Box Hill Athletics Track)
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2019 RESULTS:
(for scoring system purposes, some of the hurdle races have different distances mentioned. This reflects the points system used to calculate points, not necessarily the distance run)
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2019 PHOTO ALBUMS:
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Multus Facebook
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Stephen Harman Facebook
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SS Athletics Facebook
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ON OFFER:
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Trophies for winners (u11,12,13,14,16,18,20 & Open)
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Prizes & Merchandise for: State & National Records + International Qualifiers
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Additional prizes and giveaways
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Free nutritional recovery & snack station
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DJ Decks ready to play all your pump up requests
This competition is designed to cater for both elite competitors striving for qualifying performances, as well as new comers who are keen to give their first Decathlon or Heptathlon a try. For this reason (numbers permitting), we will combine age groups and seed accordingly to provide the best quality and most appropriate competition possible for all competitors. Additionally, Athletics Australia have approved this meet as a National Qualifying meet, with all results eligible for National Combined Event Championship entry if standards are met.
LITTLE ATHLETICS MULTI EVENT -
Boys & Girls u11,12,13,14 (All boys will compete together. All girls will compete together): 1 Day Event 17th Nov - 100m, 800m, 80m Hurdles, Long Jump, Shot Put
Boys & Girls u15 & u16 (u15 + u16 combined): 2 Day Event 16th & 17th Nov - Run to IAAF rules (exception being 76cm hurdle height, 90mH for girls, 100mH for boys). Day 1: Hurdles, High Jump, Shot Put, 200m. Day 2: Long Jump, Javelin, 800m (1500m for u15/16)
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DINNER: Saturday 16th November
Time: 6.45pm
@ Sofia's Restaurant, 857 Burke Rd, Camberwell.
Cost: $20 pp - Includes Pizza & Pasta (Drinks can be purchased separately)
If you haven't pre paid and would like to join us, come along! Just email multuspc@gmail.com so we can save you a seat.
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Competition Schedule - (at 13.11.19)
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DAY 1: Saturday
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8.45AM Combined Event Info Session - All welcome
9.45AM 100m Decathlon
10.10AM 100m Hurdles Heptathlon
10.25AM 90m Hurdles Heptathlon
10.25AM Long Jump Decathlon
10.45AM High Jump Heptathlon Men
11.40AM High Jump Heptathlon u16 & u18 Women
11.50AM Shot Put Heptathlon Men
12.15PM Lunch break
12.45PM Shot Put Decathlon
1.10PM High Jump Heptathlon Open & u20 Women
2.00PM Shot Put Heptathlon u16 & u18 Women
2.30PM High Jump Decathlon
3.10PM Shot Put Heptathlon Open & u20 Women
4.30PM 200m Heptathlon
4.50PM 400m Mens
4.30PM - 5.15PM Ice Baths Available
6.45PM DINNER @ Sofia's Camberwell
DAY 2: Sunday
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9.45AM Maccabi Aths Club & JJAC Athlete Check-In
9.45AM 110m Hurdles Decathlon (u18, u20, Open)
10.15AM JJAC 100M
10.30AM JJAC Long Jump
10.45AM Discus Decathlon
11.00AM JJAC 800M
11.20AM Long Jump Heptathlon Men
11.20PM JJAC Shot Put
11.50PM JJAC 4x100 Relays
12.00PM JJAC Presentations
12.00PM Girls & Boys Multi - Hurdles
12.10PM Long Jump Heptathlon Open & u20 Women
12.30PM Pole Vault Decathlon
12.45PM Girls & Boys Multi - 100m
12.45PM Javelin Heptathlon Men
1.05PM Long Jump Heptathlon u16 & u18 Women
1.30PM Javelin Heptathlon Open & u20 Women
1.45PM Boys Multi - Shot Put
1.45PM Girls Multi - Long Jump
2.30PM Javelin Heptathlon u16 & u18 Women
3.10PM Girls Multi - Shot Put
3.10PM Boys Multi - Long Jump
3.40PM Javelin Decathlon
4.00PM 800m Heptathlon
4.15PM Girls Multi - 800m
4.20PM Boys Multi - 800m
4.30PM 1500m Heptathlon + u18 & u20 Decathlon
4.40PM 1500m Decathlon Open
4.50PM Group victory lap - All Athletes
4.55PM Presentations
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* If planning interstate / International flights, please allow adequate time for unforeseeable delays and a stress free
journey home following the competition.
Should you notice any mistakes or omissions (on either the timetable or start list), please let us know asap
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SPECIFIC EVENT INFORMATION:
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* Athletes compete in their Member Association Registration number - or - little athletics club uniform
* Senior competition uniform can either be Club, State or other
* 1 hour prior to your first event for Check-In on each day of your competition
* 20 min Call Room for first event of each day at Event Site
* Competition rules in adherence with IAAF rules, Excluding Little Aths Multi events
* The CANTEEN will NOT be open over the weekend (bring adequate food/fluid etc)
* The DJ would love to play your requests - bring them on a phone/ipod so the DJ can plug & play
* Results will available via multus.com.au/events AND pinned up on the results wall as frequently as possible during the compeittion
* Personal implements are required to be checked in by 10am on Friday 15th November
* Combined Events room will be located at the top of the pavilion and available to ALL combined event athletes + Coaches only
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RESULTS: 2018
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MEN'S HEPTATHLON RESULTS: click here
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WOMEN'S U18, U20 & Open HEPTATHLON RESULTS: click here
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WOMEN'S U16 HEPTATHLON RESULTS: click here
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PHOTOS OF THE "JEWISH JUNIOR ATHLETICS CHALLENGE": click here