Box Hill Little Athletics Coaching

Did you know that Multus Performance Coaching heads up the Box Hill Little Athletics Club Coaching & Training program?


Led by Multus PC Head Coach, Stephen Cain, Steve is one of Australia’s leading Decathletes, having represented Australia at Commonwealth Games. As well as being an accomplished athlete, Steve is a level 4 IAAF Coach under the Athletics Coach Accreditation Framework. Steve works with the Multus PC coaching team to develop and implement programs that engage Box Hill Little Athletic Club’s young athletes through fun yet challenging athletic programs.

Box Hill Little Athletic Club’s training program is focused on skill development for all BHLAC participants. For the young and inexperienced it’s about mastering fundamental movements, that later become the basis for good technique. While for the older and more experienced Little Athlete, it’s a chance to refine techniques that will lead to improved performance during competition.


BHLAC post-Christmas program focusses on working with athletes 8+ to help them prepare for upcoming regional and state events.


The mid week training sessions are held on Wednesday’s from 4:30 to 5:30pm where the Multus PC Coaching team support over 50 BHLAC athletes! Competition is held on Sunday’s from 4pm at Hagenauer Reserve, Box Hill North.



Box Hill Little Athletics Coaching Shot Put competition
Box Hill Little Athletics Coaching Shot Put competition

Box Hill Little Athletics Coaching running 100m sprint competition
Box Hill Little Athletics Coaching running 100m sprint competition

Box Hill Little Athletics Coaching running 100m sprint competition
Box Hill Little Athletics Coaching running 100m sprint competition

Box Hill Little Athletics Coaching shot put competition
Box Hill Little Athletics Coaching shot put competition

Box Hill Little Athletics Coaching long jump competition
Box Hill Little Athletics Coaching long jump competition

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